STRENGTH DEVELOPMENT #14 45 min Video MasterClass (MV4)Music (MP3)Choreography NotesUpper Body HypertrophyIt is important to complete Strength Development #11 before you try this workout.Join Erin and Ben for this upper body hypertrophy workout designed to build athletic muscle. You will lift ..
WHAT IS THE TRIP?
THE
TRIP™ is
a fully immersive workout experience that combines a 40-minute multi-peak
cycling workout with a journey through digitally-created worlds. With its
cinema-scale screen and sound system, THE TRIP takes motivation and energy
output to the next l..